The artistic expression as a way of expressing emotions and feelings, done outdoors, individually or collectively... Does it sound good?
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Embracing helps our brains produce a neurotransmitter called oxytocin involved in well-being and emotional health.
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The round brings humanity. We're all together, connected, looking at each other, heart by heart...
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How does my body react? How do I identify it in my body? Different situations arise different comfortable and uncomfortable emotions. What can we do with all this information in us?
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Recognising ourselves through facial gestures is such valuable experience that can help us change the direction of our actions.
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The ability to see yourself, to connect with what you feel, what you sense and much more is something we can develop. Do you know how to do it?
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How can we make our different intelligences visible? When are you smart? Are you smart when you run, play a musical instrument, listen to a friend... what else?
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Mmm... delicious! Fruit at school to enjoy at school breaks and everywhere!
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